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MERCOLA: Optimizing Health With Strategic Carb Intake Evidence suggests restrictive low-carb eating can restore metabolic flexibility in the short term, but a moderate-carb intake with minimal seed oils and sugar strictly from whole foods optimizes energy production long term.

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Optimizing Health With Strategic Carb Intake

Evidence suggests restrictive low-carb eating can restore metabolic flexibility in the short term, but a moderate-carb intake with minimal seed oils and sugar strictly from whole foods optimizes energy production long term.

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Anonymous said…
"Let your medicine be your food, and let your food be your medicine," says Hippocrates. And he said that over 2400 years ago. But modern society has lost its way and is sick in every way. The comfortable life, for example, made him sick now. And many believe in the pharmaceutical industry.
3:37 PM
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