1.5 Times More Effective Than Antidepressants for Depression and Anxiety? Now confirmed by this recent meta-analysis of 218 trials with 14,170 participants, simply doing this each day can be a far better strategy for reducing symptoms of depression and anxiety. At the same time, it can significantly lower your risk of insomnia. Best of all, it doesn't need to cost you a dime.
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1.5 Times More Effective Than Antidepressants for Depression and Anxiety?
Now confirmed by this recent meta-analysis of 218 trials with 14,170 participants, simply doing this each day can be a far better strategy for reducing symptoms of depression and anxiety. At the same time, it can significantly lower your risk of insomnia. Best of all, it doesn't need to cost you a dime.
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